Grit and Grace Fitness

Strength. Education. Support.

Schedule

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10/05/2026 - 10/11/2026
5 Mon 6 Tue 7 Wed 8 Thu 9 Fri 10 Sat 11 Sun
5 Mon Closed
6 Tue Closed
7 Wed Closed
8 Thu Closed
9 Fri Closed
10 Sat Closed
11 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Grit & Grind

8:15 - 9am
8:15am - 9:00am

Grit & Grind

MMMazie McDaniel
Grit & Grind
Monday, October 05 · 8:15am - 9:00am
Instructors:
Mazie McDaniel

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Nutrition Tips

9:15 - 10am
9:15am - 10:00am

Nutrition Tips

GHGabby Hawkins
Nutrition Tips
Monday, October 05 · 9:15am - 10:00am
Instructors:
Gabby Hawkins

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Muscle Hustle

8:15 - 9am
8:15am - 9:00am

Muscle Hustle

GHGabby Hawkins
Muscle Hustle
Tuesday, October 06 · 8:15am - 9:00am
Instructors:
Gabby Hawkins

A strength and conditioning class builds overall fitness by combining resistance training (weights, bodyweight, bands) with cardiovascular exercises, aiming to increase muscle strength, power, endurance, and improve movement, often incorporating core work and stretching for a full-body, functional workout suitable for all levels, focusing on injury prevention and performance enhancement. 

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Step Up

1:15 - 2pm
1:15pm - 2:00pm

Step Up

MMMazie McDaniel
Step Up
Tuesday, October 06 · 1:15pm - 2:00pm
Instructors:
Mazie McDaniel

Step Up is an aerobics step class that is high energy, utilizing steps, weights, and focused on cardio, burning calories, and working up a sweat!

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CardioKick

6 - 7pm
6:00pm - 7:00pm

CardioKick

MBMilly Belmares
CardioKick
Tuesday, October 06 · 6:00pm - 7:00pm
Instructors:
Milly Belmares

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Rhythm & Sculpt

8 - 9am
8:00am - 9:00am

Rhythm & Sculpt

NWNatalie White
Rhythm & Sculpt
Wednesday, October 07 · 8:00am - 9:00am
Instructors:
Natalie White

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Muscle Hustle

6 - 6:45pm
6:00pm - 6:45pm

Muscle Hustle

GHGabby Hawkins
Muscle Hustle
Wednesday, October 07 · 6:00pm - 6:45pm
Instructors:
Gabby Hawkins

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Strength Pilates

8:15 - 9am
8:15am - 9:00am

Strength Pilates

MMMazie McDaniel
Strength Pilates
Thursday, October 08 · 8:15am - 9:00am
Instructors:
Mazie McDaniel

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CardioKick

6 - 7pm
6:00pm - 7:00pm

CardioKick

MBMilly Belmares
CardioKick
Thursday, October 08 · 6:00pm - 7:00pm
Instructors:
Milly Belmares

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HIIT Happens

8:15 - 9am
8:15am - 9:00am

HIIT Happens

LGLisa Gillham
HIIT Happens
Friday, October 09 · 8:15am - 9:00am
Instructors:
Lisa Gillham

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Muscle Hustle

8:15 - 9am
8:15am - 9:00am

Muscle Hustle

GHGabby Hawkins
Muscle Hustle
Friday, October 09 · 8:15am - 9:00am
Instructors:
Gabby Hawkins

A strength and conditioning class builds overall fitness by combining resistance training (weights, bodyweight, bands) with cardiovascular exercises, aiming to increase muscle strength, power, endurance, and improve movement, often incorporating core work and stretching for a full-body, functional workout suitable for all levels, focusing on injury prevention and performance enhancement. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Box & Build

1:15 - 2pm
1:15pm - 2:00pm

Box & Build

GHGabby Hawkins
Box & Build
Friday, October 09 · 1:15pm - 2:00pm
Instructors:
Gabby Hawkins

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HIIT Happens

9 - 10am
9:00am - 10:00am

HIIT Happens

JHJordan Hubbard
HIIT Happens
Saturday, October 10 · 9:00am - 10:00am
Instructors:
Jordan Hubbard

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