Grit and Grace Fitness
List
GridCardioKick
6 - 7pm
6:00pm - 7:00pm
CardioKick
Milly Belmares
Schedule
29
Mon
30
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5
Sun
29
Mon
Closed
30
Tue
Closed
1
Wed
Closed
2
Thu
Closed
3
Fri
Closed
4
Sat
Closed
5
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Milly Belmares
Muscle Hustle
8 - 9am
8:00am - 9:00am
Muscle Hustle
Gabby Hawkins
Tuesday, June 30 ·
8:00am - 9:00am
Instructors:
Gabby Hawkins
Gabby Hawkins
A strength and conditioning class builds overall fitness by combining resistance training (weights, bodyweight, bands) with cardiovascular exercises, aiming to increase muscle strength, power, endurance, and improve movement, often incorporating core work and stretching for a full-body, functional workout suitable for all levels, focusing on injury prevention and performance enhancement.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, July 01 ·
8:00am - 9:00am
Instructors:
Gabby Hawkins
Gabby Hawkins
This day is marked as closed. Reopen the day to edit or restore sessions.
Grit & Grind
8 - 9am 0 / 20
8:00am - 9:00am
Grit & Grind
Bookings: 0/20
Mazie McDaniel
Mazie McDaniel
Lisa Gillham
Muscle Hustle
8 - 9am 0 / 20
8:00am - 9:00am
Muscle Hustle
Bookings: 0/20
Gabby Hawkins
Friday, July 03 ·
8:00am - 9:00am
Instructors:
Gabby Hawkins
Gabby Hawkins
A strength and conditioning class builds overall fitness by combining resistance training (weights, bodyweight, bands) with cardiovascular exercises, aiming to increase muscle strength, power, endurance, and improve movement, often incorporating core work and stretching for a full-body, functional workout suitable for all levels, focusing on injury prevention and performance enhancement.
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
